Redondo Beach's Premier Sports Therapy

Redondo Beach athletes don't just recover here — they rise.

Specialized manual therapy and evidence-based rehabilitation for runners, surfers, and weekend warriors who refuse to stay sidelined. Your comeback starts with a single step.

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500+ Athletes Restored
98% Return to Sport Rate
15+ Years Experience
Athlete receiving sports therapy treatment

Same-day appointments available

Walk-ins welcome

What We Offer

Specialized care for every athlete

From acute injuries to performance optimization, we provide comprehensive sports therapy tailored to your unique needs and goals.

Manual Therapy

Hands-on techniques including myofascial release, trigger point therapy, and joint mobilization to restore mobility and reduce pain.

  • Deep tissue massage
  • Myofascial release
  • Joint mobilization

Rehabilitation

Evidence-based rehab programs designed to heal injuries properly and prevent recurrence. Get back to what you love, stronger than before.

  • Post-surgical rehab
  • Injury recovery plans
  • Progressive loading

Performance Training

Advanced performance assessment and training protocols to enhance strength, flexibility, and athletic output for competitive athletes.

  • Movement screening
  • Strength programming
  • Injury prevention

Sports-Specific Care

Specialized treatment for runners, surfers, cyclists, and athletes of all levels. We understand the unique demands of your sport.

  • Running gait analysis
  • Surfer's knee & shoulder
  • Sport-specific protocols

Acute Injury Care

Immediate attention for sprains, strains, and acute injuries. Fast, effective treatment to minimize downtime and get you moving again.

  • Same-day availability
  • Acute management
  • Return-to-play clearance

Maintenance & Prevention

Regular maintenance therapy to keep your body performing at its peak and prevent injuries before they sideline you.

  • Periodic assessments
  • Preventive care plans
  • Seasonal prep
Our Philosophy

Not just treatment — transformation

At Competitive Edge, we believe true recovery goes beyond symptom management. We address the root cause of your pain, restore optimal movement patterns, and empower you with the knowledge to maintain your health long-term.

01

Comprehensive Assessment

Thorough evaluation of your movement, posture, and sport-specific demands to identify underlying issues.

02

Personalized Treatment Plan

Customized therapy combining manual techniques, exercise, and education tailored to your goals.

03

Active Recovery

Evidence-based exercises and progressive loading to restore function and build resilience.

04

Return & Prevent

Clear return-to-activity milestones and preventive strategies to keep you injury-free.

Modern therapy treatment room
Professional sports therapist
About Us

Dedicated to Redondo Beach's athletic community

Competitive Edge Sports Therapy was founded with a simple mission: to provide exceptional sports therapy care right here in Redondo Beach. We understand the demands of coastal athletics — from the morning surf to the afternoon beach run.

Our approach combines evidence-based practice with genuine care. We treat athletes of all levels, from competitive surfers and runners to weekend warriors who refuse to let injury stand in their way. Every treatment plan is personalized, because every body is unique.

Evidence-based practice
Personalized treatment plans
Local to Redondo Beach
Same-day appointments
Testimonials

What our athletes say

Real stories from Redondo Beach athletes who've returned to doing what they love.

"After years of knee issues from surfing, I finally found a place that understands coastal athletes. The treatment plan was exactly what I needed — I'm back in the water pain-free."

Marcus T.

Surfer & Triathlete

"I came in with a hip injury that was limiting my running. Within weeks, I was back to my marathon training. The personalized approach made all the difference — they actually listen."

Jennifer L.

Marathon Runner

"As a weekend warrior, I needed someone who understood my lifestyle. The maintenance plans keep me injury-free year-round. Best decision I've made for my health and performance."

David R.

Weekend Athlete

Get In Touch

Ready to start your recovery?

Take the first step toward pain-free movement. Contact us to schedule your assessment or learn more about our services.

Address

1400 S Pacific Coast Hwy
Redondo Beach 90277-5001

Hours

Mon-Fri: 8am - 7pm
Sat: 9am - 3pm

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